LGBTQIA+ Process Group
This process group is designed for queer adults seeking personal growth and improved relationships. Meeting virtually on Thursdays at 6pm for one hour each week, the group provides a safe, trauma-informed, and intersectionality-aware space for members to explore emotions, thoughts, and experiences. Participants learn distress tolerance and emotional regulation skills while gaining self-awareness and insight through shared experiences and feedback. The group accepts various insurance plans, with a $25 per meeting fee for those without coverage and limited sliding scale options available. By focusing on interpersonal dynamics and accountability, members can foster meaningful personal growth in a supportive environment. Group starts June 26th. Join our waitlist by filling out the contact form.
DBT & Art Therapy
Dialectical Behavioral Therapy (DBT) is a structured, evidence-based approach that helps individuals develop effective coping strategies, enhance emotional regulation, build resilience, and improve relationships. Our DBT & Art Therapy Group offers a unique space where healing meets creativity, combining DBT techniques with expressive art therapy. Led by Eme, a provisionally licensed art therapist. Through dynamic learning and creative exploration, participants will confront negative thought patterns, cultivate coping skills, and embark on a shared healing journey. Ideal alongside individual therapy, this group supports those navigating overwhelming emotions, anxiety, PTSD, impulsive behavior, self-injury, suicidal ideation, substance use, eating disorders, trauma, and relationship challenges. This group meets in-person on Thursdays from 6:00pm-7:30pm at our Logan Square office. Group ends June 19th.