Snow Lake Counseling PLLC.
Illinois & Wisconsin
Located in Logan Square, Chicago
Providing in-person and virtual care in Illinois, and virtual care in Wisconsin.
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Individual Therapy
We work collaboratively to help you achieve your therapeutic goals, using evidence-based techniques to equip you with the tools needed to address your concerns and enhance your quality of life. Our approach focuses on navigating current life stressors, addressing sexual health concerns, regulating emotions, and processing trauma to foster healing.
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Sex Therapy
In our work together, we’ll explore self-awareness, foster sexual agency, and clarify your sexual values. Most sex therapy interventions are rooted in cognitive-behavioral techniques, focusing on how thoughts and behaviors shape emotions and experiences. It's important to note that sex therapy is a talk-based process—there is no nudity or sexual activity during sessions.
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Couples and Relational Therapy
We partner with you to co-create the fulfilling relationship you deserve, one that may have been affected by infidelity, trauma, or everyday stressors. Together, we’ll explore tailored solutions that align with your personal goals, while strengthening relational skills like open communication, empathy, desire, connection, pleasure, and play.
Book A Free Consultation
We want you to feel confident that your therapist is the right fit for you.
That’s why we offer all new clients a complimentary 10-minute phone or video consultation with the therapist of their choice.
Our Insurance Information
We are in-network with the following plans:
Blue Cross Blue Shield PPO | United Health PPO & HMO | UMR | Cigna Healthcare | Aetna PPO & HMO
For all other plans, we are considered an out-of-network provider. We can provide you with a "superbill" to submit to your insurance for possible reimbursement.
Please note: We do not accept BCBS HMO, Medicaid, Medicare, or any EAPs (Employee Assistance Programs).
We encourage all clients to contact their insurance provider to confirm their mental health benefits before scheduling.
Integrative Psychiatry
We believe in a holistic approach to mental well-being, integrating talk therapy, movement, nutrition, and mindfulness. That is why Snow Lake Counseling has partnered with Middlepath Integrative and Functional Psychiatry PLLC.
Medications can be a profoundly beneficial component, offering vital support as you navigate your path to healing. By embracing care that supports your whole person, you unlock a powerful and balanced route to lasting wellness. Explore how a personalized plan, including medication when appropriate, can empower your mental health journey today!
Mental Health Support For
Anxiety | ADHD | Addiction | Anger Management | ASD | Bipolar Disorder | Body Positivity | Coping Skills | Communication Skills | Caregiver Burnout | Disordered Eating | Depression | Desire Discrepancy | Divorce | Ethical Non-monogamy | Gender Identity | Grief | Intellectual Disabilities | Intimacy Issues | Insomnia | Kink | Life Transitions | LGBTQIA+ | Men’s Issues | Mood Disorders | OCD | Perinatal | Postpartum | Relationship Issues | Religious Trauma | Stress | Sexual Dysfunction | Sex Therapy | Substance abuse | Women's Issues | Veterans
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Resources
Here you'll find many of our favorite books and videos, curated specifically with our clients in mind.
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Blogs
Looking for a quick read? Explore a variety of subjects related to mental and sexual health.
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Frequently Asked Questions
Easily access the information you need about insurance, billing, and more—all in one place.
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About us
Discover Snow Lake Counseling: the story behind our name, our mission, and the passionate team that brings it all to life.